I believe that you have the answers inside of you. I believe that you are not broken; you are whole and you are here to do magnificent things. I believe that when you are fully present in your body, you are fully present in your life. Live a free, fearless, abundant life where you don’t just walk your talk — you dance it!
I work with the physical, mental, emotional, and energetic bodies through practices that encourage you to breakthrough static patterns, shift stuck emotions and mindsets and engage with your soul. Through integrative health coaching, mindfulness practices (such as meditation, dance and yoga), energy work and the power of sound, music and mantra, you will connect with your body and soul so that you can put change in motion.