detox

I Did a Detox So You Don't Have To

I Did a Detox So You Don't Have To

Detoxes are certainly not for everyone, nor do I think they are unequivocally appropriate for me. However, I do think there is value in taking stake of how all our systems are running – mind, body and spirit – and looking at what we’re fueling ourselves with. So I took one for the team and went for it! Have a gander at what I learned through my experience.