• SomaSource® Online Foundation Course (currently enrolled) | with Melissa Michaels

  • Embodying Social Justice (currently enrolled) | Embodied Philosophy

  • Embodied Expressive Arts Training | with Melinda Harrison and Maureen Momo Freehill of NatureMoves

  • Shamanic Healing Practitioners Training | with Tracy Shulsinger & Rebecca Sacks

  • Certified Integrative Nutrition Health Coach | Institute for Integrative Nutrition

  • 200 Hour Registered Yoga Teacher Training | Dou Yoga

  • Certified Inner Dance Energy School Facilitator | Inner Dance UK with Katie Holland

  • Workshop Intensive in Foundations of Shamanic Healing | with Suzanne Connolly

  • Biodyanamic Breathwork Foundations Workshop | with Paul Mai

  • Oriental Dietetics Certification | New York Herb School - Institute of Herbal Medicine and Nutrition

  • Bachelor of Science, Communication Studies | Ohio University - Scripps College of Communication, Honors Tutorial College

In addition to the above certifications and trainings, I have years of direct experience working with subtle energy healing, mindful diet and lifestyle, moving meditation, conscious dance and somatic work - plus all the other stuff I threw into my self-improvement and curiosity mix over time. I’m also an avid writer, a creative type and a former brand strategist and advertising professional.

My own continued work with coaches and mentors is invaluable, for I can only support others in going as deep as I am willing to go myself. To my teachers past and present: thank you, especially, Suzanne Connolly, Rebecca Sacks and Tracy Shulsinger, Dana Regan, Judith Yaross Lee, Ariel Kiley, and my momma.