This body, this vessel, is a metaphor for your life and is your tool for transformation. Through it, we can cultivate emotional resilience and creative liberation. When you are fully present in your body, you are fully present in your life, in connection with your emotions and your creative fire. You are uninhibited by the scars, the stories and the censorship.
I work with the physical, mental, emotional, and energetic bodies through practices that encourage you to breakthrough static patterns, shift stuck emotions and mindsets and engage with your soul. Through embodiment guidance that emphasizes somatic resourcing and body-centered practices, intuitive coaching and shamanic healing, we connect with your body and soul for a life fully expressed.